Would you like to:
- improve your flexibility, posture and balance?
- reduce stress levels?
- increase mobility and general fitness?
- improve focus and inner calm?
- increase your energy?
- improve all-round health and wellbeing?
- join a friendly group and have fun doing it?
The 4 week free course for beginners in Hindley is now fully booked.
If you would like to join the waiting list send me a message.
To hear about future courses join the mailing list.