Would you like to:

  • improve your flexibility, posture and balance?
  • reduce stress levels?
  • increase mobility and general fitness?
  • improve focus and inner calm?
  • increase your energy?
  • improve all-round health and wellbeing?
  • join a friendly group and have fun doing it?

Click below to book a place on the January 2024 half price beginners' course at the Guild Hall Community Centre in Walkden.

Check out the classes page or join the mailing list to hear about future courses.

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