Would you like to:

• improve your flexibility, posture and balance?
• reduce stress levels?
• increase mobility and general fitness?
• improve focus and inner calm?
• increase your energy?
• improve all-round health and wellbeing?
• join a friendly group and have fun doing it?

If yes, then choose a class and contact me to book your place.

The 4 week free course for beginners in Hindley is now fully booked.

If you would like to join the waiting list send me a message.

To hear about future courses join the mailing list.