Would you like to:

  • improve your flexibility, posture and balance?
  • reduce stress levels?
  • increase mobility and general fitness?
  • improve focus and inner calm?
  • increase your energy?
  • improve all-round health and wellbeing?
  • join a friendly group and have fun doing it?

If yes, then choose a class and contact me to book your place.





The 4 week free course for beginners in Hindley is now fully booked.

If you would like to join the waiting list send me a message.

To hear about future courses join the mailing list.



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