Meet the instructor

Hi, I'm Jane Carlton and I teach tai chi and qigong in Walkden and Bramhall. I started practising tai chi in the mid-1990s when some friends recommended a class they went to. I was quite unhealthy at the time as I was recovering from glandular fever, and I could feel an improvement in my health straight away. I started teaching in 2009. I have always done Yang style and I find the large, slow, flowing movements suit me.

I'm now a level 2 instructor with the Deyin Taijiquan Institute and a level 3 instructor with the British Health Qigong Association.