Would you like to:

improve your flexibility, posture and balance?

reduce stress levels?

increase mobility and general fitness?

improve focus and inner calm?

increase your energy?

improve all-round health and wellbeing?

join a friendly group and have fun doing it?

If yes, then choose a class and contact me to book your place. Join the mailing list to hear about future courses.

Beginners' Course

The beginners' course will run from 3 March to 7 April. Class size is strictly limited so booking and payment in advance are essential.

Don't worry if you don't get an immediate confirmation of your booking as the process is not automated. I will be in touch!